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Wren & Rook

My Period.: Find Your Flow and Feel Proud of your Period! - Milli Hill & Sarah Eichert

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Separating the fact from the fiction, Milli Hill answers everything you need to know - from menstrual cups and period pants, to cramps and hormones. She'll explain how incredible your body is, what is actually going on each month and why.

With guidance on choosing period products, charting your cycles and preparing a first period kit, alongside profiles of 'cycle superstars' such as Amika George who are working to end period poverty, this book is the complete guide to getting your period.

So find your flow, bust some myths and start to feel proud of your monthly cycle and your truly amazing body!

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